…heading from the Calendar New Year into the Lunar Chinese New Year, Feb 4th, as we are, thought still in keeping to offer the below “tips”, which are timeless, and good things for us to keep in mind….for A New Year, no matter when such starts for you.

 

Tips for a Powerful New Year

1. Take a 10-30 minute walk every day. And while you walk, smile. 🙂 It’s the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day….my day just jump starts when I take this time to slow down and be in my quiet

3. When you wake up in the morning complete the following statement, “My purpose is to __________ today.”

4. Spend more time with people over the age of 70 and under the age of 6.

5. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants…if only I could follow my son’s fine example!

6.  Clear the clutter from your house your car, you desk and let new flowing energy into your life…working on it….never ending it seems.

7. Don’t waste your precious energy on gossip, issues of the past, negative thoughts or things you can’t control. Instead invest your energy in the positive present moment.

8. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

9. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out credit card.

10. Smile and laugh more. 🙂

11. Life isn’t fair, but it’s still good.

12. Life is too short to waste time hating anyone.

13. You don’t have to win every argument. Agree to disagree.

14. Don’t compare your life to others. You have no idea what their journey is all about.

15. Burn the candles, use the nice sheets, and the fancy dinnerware-don’t save it for a special occasion. Today is special.

16. No one is in charge of your happiness except you.

17. Frame every so-called disaster with these words: “In five years, will this really matter?”

18. Forgive.

19. What other people think of you is none of your business.

20. Time heals almost everything. Give time time.

21. However good or bad a situation is, it will change.

22. Stay in touch with your friends.

23. Get rid of anything that isn’t useful, beautiful or joyful.

24. Envy is a waste of time. You already have all you need.

25. THE BEST IS YET TO COME!

26. No matter how bad you think you feel, get up, dress up and show up.

27. DO THE RIGHT THING!

28. If you are lucky enough to have them still with you…call your mother and father often.

29. Each night before you go to bed complete the following statements: “I am thankful for ____________.” Today I accomplished____________.”

30. Enjoy the ride. Rembembr that this is not Disney World and you certainly don’t want a fast pass.

YOU ONLY HAVE ONE RIDE THROUGH LIFE SO MAKE THE MOST OF IT AND ENJOY THE RIDE

unlike this one @ Disney, which yes, we got a Fast Pass to…

Happy Day ALL!!!!!!

 

 

Not really sure who to give credit to for this, as don’t have an author on the copy I printed off from an email….

 

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